Greenleaf Yoga
16 N. Riverside
St. Charles, IL 60174
United States
ph: 630-917-9171
pam
This mindful breath awareness practice will help you get in touch with the peacefulness within the breath. Visit our YouTube channel https://www.youtube.com/watch?v=0TDnSkKBTWU
Experience what it is like to breathe diaphramatically in what is called Crocodile, which may help to release low back pain, relax the body and mind.
Copies of Back Care Yoga by Pamela O'Brien, CYT are available through the website and at the studio for $25
Copyright 2010 Greenleaf Yoga. All rights reserved.
Greenleaf Yoga
16 N. Riverside
St. Charles, IL 60174
United States
ph: 630-917-9171
pam